(Video) What are Safer Spaces, and Why are They Important?

A safer spaces is a consciously designed environment to practice life. It’s a laboratory where you can practice doing things and see what the effect is. It’s not a place to do things right. Workshops might leave you with a high, bit not change your life. Embodied imprints can. Choose your workshops, play parties and other safer spaces wisely. Please follow and like us:

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(Video) Is Tantra Still Safe?

After #metoo and #mentoo and #metoointantra, and now Tantra workshops become more abundant than mushrooms in an autumn forest, what to do and where to go? (Little blurb of WiFi challenges halfway, skip to 3 minutes when it starts to bypass..) Please follow and like us:

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I’m an Intimacy Coach (and Society calls me a Sex Worker)

I'm an intimacy coach

Society calls me a s*x worker. And that’s okay, although what I bring is not just that. I don’t f€ck my clients. I don’t even kiss them. But I’m very intimate with them. For some of them it’s the first time in years. Sometimes the first time ever. They teach me… They teach me about the innocence of desire. The longing to connect sincerely. They also teach me how they suppress their fire, their desire to ravish. How insecure they often feel about their body and their genital area. I teach them… That it’s all okay. That their insecurity as well as their list is part of their humanness. That I love to feel their lust and desire within the…

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I’m a Wild Mum

Wild Mum

I’m not the mum who’s waiting at school every day With tea and biscuits ready And patiently plays with dolls.   I’m not the mum who stopped her career Stopped her own ambitions And started putting everyone else first.   I’m not the mum who talks with other mums About the weather or elections in the village (It makes me feel lost).   I’m not the mum who vacuums every day Plans dinners a week ahead And washes windows every Thursday.   I’m not a mum who stayed with their father ‘Because of the kids’. We all deserve more than that.   I’m a Wild Mum.   I’m a mum who still feels an inner drive Of learning and growing…

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Relating Beyond Paradigms #4: Is This Really Impossible?

Impossible Relationships

When I met David some months ago (with a month being a lifetime) and we decided to step into a relationship, some of my dear friends mirrored to me that he seemed amazing, but that the relationship between us could never work. Him being a nomad wanting the experience of fatherhood, living in a community south of the equator and traveling a large chunk of the year, and even if he wouldn’t, he would still be far away. I being a mum with three kids in a weekly co-parenting schedule with a job that is a mission directly from my heart, and that requires my presence when I’m not with my kids. And I felt it too. Each time my…

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Slowing Down

Slowing down

I always tell it to my students and clients: to slow down. Because slowing down means giving time and space to underlying feelings and processes. Emotions and sensations that we usually skip because we’re in our heads, in a hurry, or just somewhere at the desired or undesired end goal. We’re in the future or past, but not present with our precious self – right now. And then when we slow down, we start to feel stuff. Uncomfortable probably. Are we here, yet again? It’s such a temptation to go faster again. To move through this discomfort with a swift pace. We might reach comfy grounds again, but did we shift anything? Learned anything? Let go of anything? Then I…

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Pause. Breathe. Listen to Your Belly

It’s so easy to get caught up in all that you have to do Or distraction Fear of missing out Waiting until your message has been read Anxiety when no answer comes   Breathe Just for a moment, put your hand on your belly Relax the muscles underneath your hand Breathe again   Although the head and mind often take charge with stories about the past and future It’s the belly where emotions are stored created   When you learn to listen carefully and it takes practice But when you do You will get to know yourself in a different way   All those subtle flavors and deep knowing wisdom that is simply us Comes from there Not from the…

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Relating Beyond Paradigms #2: The Meaning of Courage (video)

Relating Beyond Paradigms - Courage

About the courage of relating beyond paradigms, as David and I say goodbye for a month. We are sharing some of the tools we are using for creating this relationship. Do you want to explore deeper into your personal process of creativity, intimacy, love, and relationships? Book an (online or offline) individual session with me – also for business inspiration and finding where you feel stuck, and how to move beyond that. Sign up for my newsletter to be the first to know about new projects and read unpublished material, and check my calendar for upcoming events in Europe! Please follow and like us:

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Do I Feel Too Much?

Do I Feel Too Much?

Maybe you are like me. I always felt a lot, not sure where all these sensations came from I could feel overwhelmed often and easily. Feeling shy was a good mechanism to protect myself from opening too much and feeling even more. And now, many years later, I feel even more. Give me a room full of people and I can tell you exactly where everyone is at. I can tell you where it hurts and why it contracts and why you are afraid. All these processes of shedding layers of protection mechanisms and ego strategies, of getting to know my monthly cycles and emotional waves, of balancing my introvert and extravert, of checking in with sisters and holding myself.…

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How Deep can You go Before Breakfast?

How deep can you go before breakfast?

Spending some beautiful days in Copenhagen with my beloved. Coincidentally we appeared to have planned time in the same city, already before we met. A rare thing in a fresh, long-distance relationship. Spending days together feels precious. There are many more days where we don’t see each other, have at least a country between us. So I want to not take it for granted. Appreciate the time and savor it. Once I made the choice to live true to my heart. Follow my passion. More recently I made the choice to share my truth, even if means facing the fear of chasing someone away. This morning fear and sadness came up. My oldest and deepest wounds were touched while waking up in…

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